{"id":1986,"date":"2019-04-17T22:30:51","date_gmt":"2019-04-17T22:30:51","guid":{"rendered":"https:\/\/chimercyhealth.com\/?p=1986"},"modified":"2022-03-16T17:34:14","modified_gmt":"2022-03-16T17:34:14","slug":"lemon-blueberry-chia-pudding","status":"publish","type":"post","link":"https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/","title":{"rendered":"Lemon-Blueberry Chia Pudding"},"content":{"rendered":"<h3>This is a kid pleaser and healthy too.<\/h3>\n<p>Serves 4<br \/>\nPrep time:10 minutes<\/p>\n<p><strong style=\"font-style: inherit;\">Ingredients:<\/strong><\/p>\n<p>1 cup coconut milk<\/p>\n<p>\u00bc cup chia seeds<\/p>\n<p>2 tbsp. maple syrup<\/p>\n<p>2 cups blueberries<\/p>\n<p>1 lemon, zested and juiced<\/p>\n<p><strong>Directions:<\/strong><\/p>\n<p>In a medium mixing bowl, thoroughly combine coconut milk, chia seeds, maple syrup, and lemon juice. \u00a0Divide one cup of blueberries into four small serving dishes. Pour the liquid in the bowl over the top of the blueberries, dividing evenly in each dish, refrigerate overnight. Top each dish with the rest of the blueberries and sprinkle with lemon zest. \u00a0Refrigerate until serving.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a kid pleaser and healthy too. Serves 4 Prep time:10 minutes Ingredients: 1 cup coconut milk \u00bc cup chia seeds 2 tbsp. maple syrup 2 cups blueberries 1 lemon, zested and juiced Directions: In a medium mixing bowl, thoroughly combine coconut milk, chia seeds, maple syrup, and lemon juice. \u00a0Divide one cup of blueberries into four small serving dishes. Pour the liquid in the bowl over the top of the blueberries, dividing evenly in each dish, refrigerate overnight. Top each dish with the rest of the blueberries and sprinkle with lemon zest. \u00a0Refrigerate until serving.<\/p>\n","protected":false},"author":1,"featured_media":2118,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[16],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lemon-Blueberry Chia Pudding - CHI Mercy Health - Mercy Medical Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lemon-Blueberry Chia Pudding - CHI Mercy Health - Mercy Medical Center\" \/>\n<meta property=\"og:description\" content=\"This is a kid pleaser and healthy too. Serves 4 Prep time:10 minutes Ingredients: 1 cup coconut milk \u00bc cup chia seeds 2 tbsp. maple syrup 2 cups blueberries 1 lemon, zested and juiced Directions: In a medium mixing bowl, thoroughly combine coconut milk, chia seeds, maple syrup, and lemon juice. \u00a0Divide one cup of blueberries into four small serving dishes. Pour the liquid in the bowl over the top of the blueberries, dividing evenly in each dish, refrigerate overnight. Top each dish with the rest of the blueberries and sprinkle with lemon zest. \u00a0Refrigerate until serving.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/\" \/>\n<meta property=\"og:site_name\" content=\"CHI Mercy Health - Mercy Medical Center\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mercymedicalroseburg\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-04-17T22:30:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-16T17:34:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/chimercyhealth.com\/assets\/2019\/04\/hom-lemon-blueberry-chia-pudding-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1059\" \/>\n\t<meta property=\"og:image:height\" content=\"706\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"ahmcadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MMCHealth\" \/>\n<meta name=\"twitter:site\" content=\"@MMCHealth\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ahmcadmin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/\"},\"author\":{\"name\":\"ahmcadmin\",\"@id\":\"https:\/\/chimercyhealth.com\/#\/schema\/person\/7c73f441054bfc9163d3542609727858\"},\"headline\":\"Lemon-Blueberry Chia Pudding\",\"datePublished\":\"2019-04-17T22:30:51+00:00\",\"dateModified\":\"2022-03-16T17:34:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/\"},\"wordCount\":94,\"publisher\":{\"@id\":\"https:\/\/chimercyhealth.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/chimercyhealth.com\/assets\/2019\/04\/hom-lemon-blueberry-chia-pudding-1.png\",\"articleSection\":[\"Recipes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/\",\"url\":\"https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/\",\"name\":\"Lemon-Blueberry Chia Pudding - CHI Mercy Health - Mercy Medical Center\",\"isPartOf\":{\"@id\":\"https:\/\/chimercyhealth.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/chimercyhealth.com\/assets\/2019\/04\/hom-lemon-blueberry-chia-pudding-1.png\",\"datePublished\":\"2019-04-17T22:30:51+00:00\",\"dateModified\":\"2022-03-16T17:34:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/#primaryimage\",\"url\":\"https:\/\/chimercyhealth.com\/assets\/2019\/04\/hom-lemon-blueberry-chia-pudding-1.png\",\"contentUrl\":\"https:\/\/chimercyhealth.com\/assets\/2019\/04\/hom-lemon-blueberry-chia-pudding-1.png\",\"width\":1059,\"height\":706},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/chimercyhealth.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lemon-Blueberry Chia Pudding\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/chimercyhealth.com\/#website\",\"url\":\"https:\/\/chimercyhealth.com\/\",\"name\":\"CHI Mercy Health - Mercy Medical Center\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/chimercyhealth.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/chimercyhealth.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/chimercyhealth.com\/#organization\",\"name\":\"CHI Mercy Health - Mercy Medical Center\",\"url\":\"https:\/\/chimercyhealth.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/chimercyhealth.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/chimercyhealth.com\/assets\/2023\/02\/chimh-logo.png\",\"contentUrl\":\"https:\/\/chimercyhealth.com\/assets\/2023\/02\/chimh-logo.png\",\"width\":641,\"height\":180,\"caption\":\"CHI Mercy Health - Mercy Medical Center\"},\"image\":{\"@id\":\"https:\/\/chimercyhealth.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/mercymedicalroseburg\/\",\"https:\/\/twitter.com\/MMCHealth\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/chimercyhealth.com\/#\/schema\/person\/7c73f441054bfc9163d3542609727858\",\"name\":\"ahmcadmin\",\"sameAs\":[\"https:\/\/chimercyhealth.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lemon-Blueberry Chia Pudding - CHI Mercy Health - Mercy Medical Center","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/","og_locale":"en_US","og_type":"article","og_title":"Lemon-Blueberry Chia Pudding - CHI Mercy Health - Mercy Medical Center","og_description":"This is a kid pleaser and healthy too. Serves 4 Prep time:10 minutes Ingredients: 1 cup coconut milk \u00bc cup chia seeds 2 tbsp. maple syrup 2 cups blueberries 1 lemon, zested and juiced Directions: In a medium mixing bowl, thoroughly combine coconut milk, chia seeds, maple syrup, and lemon juice. \u00a0Divide one cup of blueberries into four small serving dishes. Pour the liquid in the bowl over the top of the blueberries, dividing evenly in each dish, refrigerate overnight. Top each dish with the rest of the blueberries and sprinkle with lemon zest. \u00a0Refrigerate until serving.","og_url":"https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/","og_site_name":"CHI Mercy Health - Mercy Medical Center","article_publisher":"https:\/\/www.facebook.com\/mercymedicalroseburg\/","article_published_time":"2019-04-17T22:30:51+00:00","article_modified_time":"2022-03-16T17:34:14+00:00","og_image":[{"width":1059,"height":706,"url":"https:\/\/chimercyhealth.com\/assets\/2019\/04\/hom-lemon-blueberry-chia-pudding-1.png","type":"image\/png"}],"author":"ahmcadmin","twitter_card":"summary_large_image","twitter_creator":"@MMCHealth","twitter_site":"@MMCHealth","twitter_misc":{"Written by":"ahmcadmin"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/#article","isPartOf":{"@id":"https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/"},"author":{"name":"ahmcadmin","@id":"https:\/\/chimercyhealth.com\/#\/schema\/person\/7c73f441054bfc9163d3542609727858"},"headline":"Lemon-Blueberry Chia Pudding","datePublished":"2019-04-17T22:30:51+00:00","dateModified":"2022-03-16T17:34:14+00:00","mainEntityOfPage":{"@id":"https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/"},"wordCount":94,"publisher":{"@id":"https:\/\/chimercyhealth.com\/#organization"},"image":{"@id":"https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/#primaryimage"},"thumbnailUrl":"https:\/\/chimercyhealth.com\/assets\/2019\/04\/hom-lemon-blueberry-chia-pudding-1.png","articleSection":["Recipes"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/","url":"https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/","name":"Lemon-Blueberry Chia Pudding - CHI Mercy Health - Mercy Medical Center","isPartOf":{"@id":"https:\/\/chimercyhealth.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/#primaryimage"},"image":{"@id":"https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/#primaryimage"},"thumbnailUrl":"https:\/\/chimercyhealth.com\/assets\/2019\/04\/hom-lemon-blueberry-chia-pudding-1.png","datePublished":"2019-04-17T22:30:51+00:00","dateModified":"2022-03-16T17:34:14+00:00","breadcrumb":{"@id":"https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/#primaryimage","url":"https:\/\/chimercyhealth.com\/assets\/2019\/04\/hom-lemon-blueberry-chia-pudding-1.png","contentUrl":"https:\/\/chimercyhealth.com\/assets\/2019\/04\/hom-lemon-blueberry-chia-pudding-1.png","width":1059,"height":706},{"@type":"BreadcrumbList","@id":"https:\/\/chimercyhealth.com\/recipes\/lemon-blueberry-chia-pudding\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/chimercyhealth.com\/"},{"@type":"ListItem","position":2,"name":"Lemon-Blueberry Chia Pudding"}]},{"@type":"WebSite","@id":"https:\/\/chimercyhealth.com\/#website","url":"https:\/\/chimercyhealth.com\/","name":"CHI Mercy Health - Mercy Medical Center","description":"","publisher":{"@id":"https:\/\/chimercyhealth.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/chimercyhealth.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/chimercyhealth.com\/#organization","name":"CHI Mercy Health - Mercy Medical Center","url":"https:\/\/chimercyhealth.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/chimercyhealth.com\/#\/schema\/logo\/image\/","url":"https:\/\/chimercyhealth.com\/assets\/2023\/02\/chimh-logo.png","contentUrl":"https:\/\/chimercyhealth.com\/assets\/2023\/02\/chimh-logo.png","width":641,"height":180,"caption":"CHI Mercy Health - Mercy Medical Center"},"image":{"@id":"https:\/\/chimercyhealth.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mercymedicalroseburg\/","https:\/\/twitter.com\/MMCHealth"]},{"@type":"Person","@id":"https:\/\/chimercyhealth.com\/#\/schema\/person\/7c73f441054bfc9163d3542609727858","name":"ahmcadmin","sameAs":["https:\/\/chimercyhealth.com"]}]}},"_links":{"self":[{"href":"https:\/\/chimercyhealth.com\/wp-json\/wp\/v2\/posts\/1986"}],"collection":[{"href":"https:\/\/chimercyhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chimercyhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chimercyhealth.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chimercyhealth.com\/wp-json\/wp\/v2\/comments?post=1986"}],"version-history":[{"count":2,"href":"https:\/\/chimercyhealth.com\/wp-json\/wp\/v2\/posts\/1986\/revisions"}],"predecessor-version":[{"id":2119,"href":"https:\/\/chimercyhealth.com\/wp-json\/wp\/v2\/posts\/1986\/revisions\/2119"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chimercyhealth.com\/wp-json\/wp\/v2\/media\/2118"}],"wp:attachment":[{"href":"https:\/\/chimercyhealth.com\/wp-json\/wp\/v2\/media?parent=1986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chimercyhealth.com\/wp-json\/wp\/v2\/categories?post=1986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chimercyhealth.com\/wp-json\/wp\/v2\/tags?post=1986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}