Cinnamon Rhubarb Applesauce

 

Nutrition facts

 

Rhubarb is low in calories and a good source of fiber, which makes it a great choice for baked goods and other meals. It may also help decrease inflammation because it has high levels of antioxidants. 

 

Serving size: 1 cup diced rhubarb
Calories: 26 Protein: 1g
Total Fat: 0.2g Sodium: 5mg
Cholesterol: 0mg Magnesium: 3%
Total Carbohydrate: 6g Potassium: 10%
Sugars: 1.3g Vitamin C: 16%
Dietary Fiber: 2g Calcium: 10%

*Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.