Health News You Can Use

Vegetable Kabob

Fun facts

  • Bell peppers are a culinary vegetable, but they are botanically a fruit
  • If left on the vine for a longer amount of time, green bell peppers will turn into yellow, red, purple or orange bell peppers (they change color based on the variety that they are)
  • Sweetness of the bell pepper depends on color: yellow is most sweet, green is least sweet
  • A medium red, orange or yellow bell pepper has about three times more vitamin C than an orange